Maale Adumim resident Sarah Spielman writes: “It all began with a cup of tea. One day I decided to try and sit still to drink a cup of tea that was actually hot, without having to keep popping it back in the microwave. I sat – and found myself closing all the blinds in case any neighbours would see me and think that I’m spoiling myself. I sat down again, and with every sip I told myself “I can do this!”. But my thoughts continued to bother me, so I wrote them a song… GET OUT OF MY HEAD!”
Lyrics:
What are the voices in your head lady?
What is the music that’s driving you crazy?
What are the voices in your head lady?
I want to know how you’re managing lately?
Ohhh – what’s that noise?
Got to make a choice
Get out of my head! Get out of my head!
Get out get out….
Do you feel the anxiety lady?
Is that voice still driving you crazy?
Can you sit down or do you stay in motion?
What are the thoughts controlling your emotions?
Ohhh – what’s that noise?
Find a different voice
Get out of my head!
Get out, get out
Da doo da…..
I care about you and I want you know that Mr. Magnifier’s got inside your brain.
I care about you but it’s Miss Exaggerater that is causing you so much pain.
I care about you and I want you know Mr. Catastrophe has got inside your head.
I care about you and I want you know it’s Mrs.Guilt who’s keeping you in bed
They’re not invited today
They’re gonna fly away
Get out get out
Get out of my head……..
